5 daily rules

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Someone once told me that 

A life well lived is not necessarily full of glory and admiration, but one of clear intention and authenticity.

Since having my chest line inserted, each day I adopt 5 simple rules;

1) I am Alive

First thing every morning I give thanks for I am alive.  I take a deep breath in and a slow breath out and just truly relax regardless of my pain.
I tell myself that today I will give everything 110% and I get up.

2) Bring my best self forward

When I walk out the door, I feel as if I’m ready to take the world on single handed, welcoming and honoring the new day and each task as an opportunity to bring my best self forward.

3) Live for Right Now

Unfortunately, I have wasted so many days, weeks and months waiting for a time that I would be a bit better.  My life had no order and permanence to it.
Having the chest line inserted permanently has shown me that this time we all seem to wait for never comes.
I had to stop this fantasy of thinking life is about to get started, the only time I can get started living is in this moment, right here and now.  I do it all now, as best I can, a better time will never come, so I choose to jump in 100 percent today.

4) Value myself 

Every day I value myself,  each and every quality I let shine, as best as I am able every day. 

5) Take Notice 

My highly active mind often leads to me getting somewhere without actually knowing how I got there, automatic pilot is how I spend 80% of my day.  I get stuck in planning, organizing and over analyzing in my head, and miss absolutely everything along the way.  Everyday now, I take time to try and soak in as much as possible even down to the colour of flowers on a wander.  

I will try and adopt these rules always, when my last day does come, I will have truly lived.

Comments

  1. UnknownFriday, 25 August 2017 at 12:04:00 BST

    Again, thanks for your blog. I learned a lot from this one .....

    ReplyDelete

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