Life through dry eyes
Anger, hate, regret, envy, disappointment, jealousy... All of these emotions can become toxic that if allowed will eat us up.
Not one of these emotions are really useful, or get us very far, yet as humans we seem to cling onto them, as if they are fuel for our body.
Regret, is an emotion I have done my best to distance myself from. I’m human and I make mistakes, mistakes that I personally hope I will not repeat. I’ve hurt people close to me that I never want to hurt again with foolish acts or careless words at times, but beating myself up again and again for those mistakes is futile. It’s a waste of my precious life.
Maybe my outlook and approach to my life is all part of the aging and maturing process. I did think that maybe it’s because I’ve gained a rounder perspective of who I am and how lucky I am to actually be alive. I am learning as each day passes to attempt to let go of toxic emotions. I am attempting to see these toxic emotions for what they really are, a waste of my focus.
If you are a regular reader of my blog, you know that I am work in progress. I’m far from calm all of the time, I get frustrated at things I shouldn’t, I overreact to situations at times. I can still carry a grudge more than I would like to, I still feel that bitter feeling of disappointment in others sometimes, even though I know this is more about my own expectations than them. I’m getting better at letting things go but I still have a very long way to go.
Working part time to concentrate on my health means that a finite amount of my time in this world means that I have had to learn to prioritize. Unfortunately, I have had to say no to some things so that I can say yes to those things that matter most to me. I try and ensure quality space and time for my wife and our little Lindo, I’m not talking about five minutes snatched here and there while staring at a screen; I’m talking about quality time where we are both fully present.
Since 2010, I have faced up to the fact that we all have a temporary place on Earth and that alone should be reason enough to apply a degree of clarity and purpose to every single day.
I know that I need to make time for the people that matter most to me.
I need to make time for myself.
I need to make time to dream.
In life, nothing is more satisfying than working hard, but going forward, I need to ensure that I am making ample time to celebrate every personal successes and enjoy this journey that I am on. Being ill is irrelevant because I still have fleeting and previous moments in my life and I need to make the best of them.
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